Top 5 Meals for Cancer-Prevention-Friendly Eating*

Prioritizes meals with antioxidant-rich ingredients.

*This content is informational only and not medical advice.

Apam balik

1. Apam balik

Ingredients: Milk, Oil, Eggs, Flour, Baking Powder, Salt, Unsalted Butter, Sugar, Peanut Butter

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Apple Frangipan Tart

2. Apple Frangipan Tart

Ingredients: digestive biscuits, butter, Bramley apples, Salted Butter, caster sugar, free-range eggs, beaten, ground almonds, almond extract, flaked almonds

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Baingan Bharta

3. Baingan Bharta

Ingredients: Aubergine, Onion, Tomatoes, Garlic, Green Chilli, Red Chilli Powder, Oil, Coriander Leaves, salt

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Bakewell tart

4. Bakewell tart

Ingredients: plain flour, chilled butter, cold water, raspberry jam, butter, caster sugar, ground almonds, free-range egg, beaten, almond extract, flaked almonds

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Battenberg Cake

5. Battenberg Cake

Ingredients: Butter, Caster Sugar, Self-raising Flour, Almonds, Baking Powder, Eggs, Vanilla Extract, Almond Extract, Butter, Caster Sugar, Self-raising Flour, Almonds, Baking Powder, Eggs, Vanilla Extract, Almond Extract, Pink Food Colouring, Apricot, Marzipan, Icing Sugar

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Bean & Sausage Hotpot

6. Bean & Sausage Hotpot

Ingredients: Sausages, Tomato Sauce, Butter Beans, Black Treacle, English Mustard

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